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최신 글 · 07-20 18:13

Routine Spotlight: Foundation Drives — The Length Every Rally Is Built On

Before the boasts, the volleys and the drops, there is one skill that decides more squash rallies than any other: a good, deep, straight length. Hit the ball tight to the side wall so it dies in the back corner and your opponent is pinned behind the service box with nothing to attack. Everything else in the game is bui

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07-20 16:48

Routine Spotlight: Boast–Drive Classic — The 50-Year-Old Pairs Routine That Still Wins

If you walk into any squash club in the world and watch two players warm up, sooner or later you will see it: one player boasts the ball off the side wall to the front, the other sprints in and drives it back to a length, and around it goes. The Boast–Drive is the most famous pairs routine in the sport — around half a century old and still the first thing every coach teaches — because it trains the two skills a match

07-20 16:44

Routine Spotlight: Volley Rhythm — Take the Ball Early, Steal Their Time

The fastest way to take control of a squash rally is to stop giving your opponent time — and nothing does that like the volley. Instead of letting the ball travel to the back and playing it off the bounce, you step in and cut it off in the air. The rally speeds up, your opponent is rushed, and you are the one dictating. Volley Rhythm is our routine for building that skill: six drills that groove early, compact volley

07-20 16:28

Routine Spotlight: Length Battle — Win the Back Corners, Win the Match

Ask any coach where squash matches are won and lost, and you will hear the same answer: the back corners. Get the ball deep and tight and your opponent is stuck behind the service box, digging the ball out with no time to attack. Leave it short and loose, and you are the one under pressure. Length Battle is our routine built around exactly that skill — six drills that groove deep, accurate hitting on both walls and t

07-20 13:39

Court View Gets Real Players: Pick Your 3D Character

Until recently, the players in Court View were markers — useful, precise, and about as human as a chess piece. That changes now: Court View puts full 3D player characters on the court. They hold racquets, take real stances, face the ball, and moving on the correct side. A drill stops looking like a diagram and starts looking like squash.Ten characters, two of them yoursOpen the control panel and each player has a Mod

07-20 12:28

Drill-Building Tips: Draw Real Squash with Shot Snap and Auto Hop

Every drill on SquashRT starts the same way: someone draws a shot. Tap a point on the front wall, tap a bounce, save. The catch is that a drawn line is only useful if the ball actually behaves that way — and squash balls are stubborn about physics. A drive that looks tight on a sketch might, in reality, clip the side wall early or die a metre short of the back corner.That is why both of our drawing boards — the top-d

07-19 01:41

Routines and Drills: Copy Any Drill and Build Your Own Training Plan

Practising alone has always had the same problem: you know a good drill when you see one, but keeping a collection of them — organised, in an order that makes sense, ready to run — is awkward. You end up with patterns scattered in your head, a few screenshots, and no real plan. So we built the piece that ties it all together: routines, and the ability to copy any shared drill straight into your own.Drills and routine