스쿼시 루틴
Boast–Drive Classic
The most famous pairs routine in squash — 50 years old and still the best. One player boasts from the back, the other drives from the front. Both roles, both sides.
드릴
6 드릴 · 32 샷
Boast Return (R)
피딩
샷 4
공개
Coach boasts from the back-left; sprint to the front-right and drive it straight to a deep length. Lunge with the racket up early — hit, then push straight back to the T.
Boast Return (L)
피딩
샷 4
공개
Coach boasts from the back-right; sprint to the front-left and drive it straight to a deep length. Lunge with the racket up early — hit, then push straight back to the T.
Boast–Drive: Driver (R)
랠리
샷 6
공개
Coach boasts from alternating back corners; dash forward and drive each ball straight to a deep length, then recover. The classic conditioning pattern — racket up on the way in.
Boast–Drive: Driver (Rail)
피딩
샷 6
공개
Same pattern, one side only — boast, straight drive, recover, repeat. Groove the front-court lunge: same footwork, same contact point every time.
Boast–Drive: Boaster (R)
피딩
샷 6
공개
Coach drives deep to the back-right; take it off the back wall and play a two-wall boast to the front. Turn to face the side wall and punch the ball forward into it — boast quality decides the rally.
Boast–Drive: Boaster (L)
피딩
샷 6
공개
Coach drives deep to your backhand; take it off the back wall and play a two-wall boast to the front. Turn to face the side wall and punch the ball forward into it — boast quality decides the rally.
squashrt.com
Squash Routine
Boast–Drive Classic
The most famous pairs routine in squash — 50 years old and still the best. One player boasts from the back, the other drives from the front. Both roles, both sides.
Drills
6 Drills · 32 Shots
Boast Return (R)
Public
Shots 4
Coach boasts from the back-left; sprint to the front-right and drive it straight to a deep length. Lunge with the racket up early — hit, then push straight back to the T.
Boast Return (L)
Public
Shots 4
Coach boasts from the back-right; sprint to the front-left and drive it straight to a deep length. Lunge with the racket up early — hit, then push straight back to the T.
Boast–Drive: Driver (R)
Public
Shots 6
Coach boasts from alternating back corners; dash forward and drive each ball straight to a deep length, then recover. The classic conditioning pattern — racket up on the way in.
Boast–Drive: Driver (Rail)
Public
Shots 6
Same pattern, one side only — boast, straight drive, recover, repeat. Groove the front-court lunge: same footwork, same contact point every time.
Boast–Drive: Boaster (R)
Public
Shots 6
Coach drives deep to the back-right; take it off the back wall and play a two-wall boast to the front. Turn to face the side wall and punch the ball forward into it — boast quality decides the rally.
Boast–Drive: Boaster (L)
Public
Shots 6
Coach drives deep to your backhand; take it off the back wall and play a two-wall boast to the front. Turn to face the side wall and punch the ball forward into it — boast quality decides the rally.
