Squash Routine
Drive–Drop Control
Long, short, long again. Drive deep then kill it short — the up-and-down pattern that teaches shot-length decisions and front-court commitment.
Drills
6 Drills · 34 ShotsStraight Drop (R)
Feed Shots 5 PublicMid-court feed; step in and float a straight drop into the front-right corner. Soft grip, short follow-through — just enough open face to clear the tin.
Straight Drop (L)
Feed Shots 5 PublicMid-court feed; step in and float a straight drop into the front-left corner. Soft grip, short follow-through — just enough open face to clear the tin.
Drive then Drop (R)
Rally Shots 6 PublicCoach keeps dropping short; you keep driving deep — sprint in, drive, recover, again. Quiet upper body, one big final lunge step — front-court coverage under fatigue.
Drive then Drop (L)
Rally Shots 6 PublicCoach keeps dropping short on the left; you keep driving deep — sprint in, drive, recover, again. Quiet upper body, one big final lunge step — front-court coverage under fatigue.
Drop Finisher (L/R)
Feed Shots 6 PublicDrive the mid-court feed deep, then finish the next short feed with a straight drop — right side twice, then left. Length first: the deep drive is what earns the drop.
Hold & Drop
Rally Shots 6 PublicTwo patient deep drives, THEN the drop when the boast comes. Learning when NOT to go short is half the skill — earn the front court with length first.
