Straight Drive Rail (R)

Feed Shots 10 Public

Coach feeds to mid-court right; drive each ball straight down the wall to a deep back-right length. Compact swing, racket face only slightly open — tight to the side wall beats hard.

Court View Tactics Board Train

Straight Drive Rail (L)

Feed Shots 10 Public

Coach feeds to mid-court left; drive each ball straight down the wall to a deep back-left length. Compact swing, racket face only slightly open — tight to the side wall beats hard.

Court View Tactics Board Train

Straight Drop (R)

Feed Shots 10 Public

Mid-court feed; step in and float a straight drop into the front-right corner. Soft grip, short follow-through — just enough open face to clear the tin.

Court View Tactics Board Train

Straight Drop (L)

Feed Shots 10 Public

Mid-court feed; step in and float a straight drop into the front-left corner. Soft grip, short follow-through — just enough open face to clear the tin.

Court View Tactics Board Train

Defensive Lob (R)

Feed Shots 8 Public

Short feed to the front-right; lift a high cross-court lob into the deep back-left. Get low under the ball, open the face and lift for height — height makes the depth.

Court View Tactics Board Train

Defensive Lob (L)

Feed Shots 8 Public

Short feed to the front-left; lift a high cross-court lob into the deep back-right. Get low under the ball, open the face and lift for height — height makes the depth.

Court View Tactics Board Train

squashrt.com

Squash Routine

Front-Court Touch

Soft hands in the front court — straight drops into the nick and defensive lobs that buy you time. Short game basics for beginners.

Drills

6 Drills · 56 Shots

Straight Drive Rail (R) Public Shots 10

Coach feeds to mid-court right; drive each ball straight down the wall to a deep back-right length. Compact swing, racket face only slightly open — tight to the side wall beats hard.

Straight Drive Rail (L) Public Shots 10

Coach feeds to mid-court left; drive each ball straight down the wall to a deep back-left length. Compact swing, racket face only slightly open — tight to the side wall beats hard.

Straight Drop (R) Public Shots 10

Mid-court feed; step in and float a straight drop into the front-right corner. Soft grip, short follow-through — just enough open face to clear the tin.

Straight Drop (L) Public Shots 10

Mid-court feed; step in and float a straight drop into the front-left corner. Soft grip, short follow-through — just enough open face to clear the tin.

Defensive Lob (R) Public Shots 8

Short feed to the front-right; lift a high cross-court lob into the deep back-left. Get low under the ball, open the face and lift for height — height makes the depth.

Defensive Lob (L) Public Shots 8

Short feed to the front-left; lift a high cross-court lob into the deep back-right. Get low under the ball, open the face and lift for height — height makes the depth.